Sexual Health

Your guide to men's health from sex and hair to mental health, weight loss and more.

Best Treatments for Premature Ejaculation (Doctor-Approved)

Mina Rizk, R.Ph. MPharm in Sexual Health

Finishing too fast in bed is one of the most common sexual concerns that men bring to a doctor, yet it is also one of the most treatable. The right…

Dissolvable ED Medication: Does it Work Faster and Is it More Effective?

Dr. George Mankaryous in Sexual Health

If you have ever fumbled with a pill bottle and a glass of water in the middle of an intimate moment, you know that traditional erectile dysfunction tablets can feel…

What Women Really Think About ED (And What It Means for You)

Dr. George Mankaryous in Sexual Health

You had an evening that did not go the way you hoped. Maybe it was once, maybe a few times. Now you are lying awake, running through the same worries….

Top 10 Exercises to Improve Men’s Sexual Performance Naturally

Mina Rizk, R.Ph. MPharm in Sexual Health

If you have been quietly wondering whether you can improve your erections, stamina, or sexual performance without reaching for medication first, the answer the research keeps pointing to is yes….

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Early Signs of Erectile Dysfunction: Causes and What to Do

Dr. George Mankaryous in Sexual Health

Erectile dysfunction is more common than most men realize. According to the Canadian Men’s Health Foundation, close to 50% of Canadian men between the ages of 40 and 88 experience…

Can Treating Stress and Anxiety Improve Your ED Treatment Results?

Dr. George Mankaryous in Sexual Health

If you have been dealing with erectile dysfunction (ED), you are not alone. Millions of men across Canada experience ED at some point in their lives, and the causes are…

How to Get Hard and Stay Hard: 7 Doctor-Approved Tips for Stronger Erections

Dr. George Mankaryous in Sexual Health

Written by: Dr. George Mankaryous, M.D., CCFP With medical insights from: Dr. Adam Kaldas, MD   Struggling to get hard or stay hard is one of the most common concerns…

Sildenafil Versus Viagra® : What Canadians Need to Know About Cost, Dosage, and Effectiveness

Dr. George Mankaryous in Sexual Health

If you have been exploring treatment options for erectile dysfunction (ED) in Canada, you have likely come across two names that appear almost everywhere: sildenafil and Viagra®. At first glance,…

What Is the Safest ED Medication? A Clear, Medical Breakdown

Dr. George Mankaryous in Sexual Health

When it comes to treating erectile dysfunction (ED), one of the first questions men ask is not just “what works?” but “what is safe?” It is a fair and important…

Do You Need a Prescription for Viagra® in Canada?

Mina Rizk, R.Ph. MPharm in Sexual Health

If you’re dealing with erectile dysfunction (ED), Viagra® is often one of the first treatment options that comes to mind. It’s widely known, well-studied, and effective for many men. At…

How to Have Great Sex Even If You Have ED: 10 Helpful Tips

Mina Rizk, R.Ph. MPharm in Sexual Health

Erectile dysfunction (ED) can feel like it changes everything about sex—but it doesn’t have to. Many men worry that ED means the end of intimacy, confidence, or the ability to…

Can’t Get or Stay Hard? Here’s How to Know If It’s ED

Mina Rizk, R.Ph. MPharm in Sexual Health

Most men will experience changes in their erections at some point in their lives. Stressful weeks, poor sleep, alcohol, or anxiety can all affect sexual performance from time to time….

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